




Here's what I ate yesterday:
6:40- green smoothie (6 leaves dinosaur kale, handful blackberries, 2 apples, 1 nectarine and ice)
8:45am-9:15am- superfood smoothie (coconut water and meat, cacao, maca, lucuma and mesquite powder, frozen cherries and raspberries, Alissa's green powder, acai and ice)
11:00- blueberries and strawberries
12:45am- 2 Raw Sandwiches and chocolate brownies (I'll post later the recipes)
2:30-some pineapple
3:00- leftover apple from the boys
6:00-raw tacos (I'll post later the recipe)
I went on a late walk last night when Matthew came home from work and listened to my rawkin radio podcast...that was so nice. You can find it here: http://www.rawkinradio.com/
My appreciations:
1) My awesome family
2) My wondeful husband
3) My fabulous children
4) Ian's preschool teacher
5) Ian's friends at school
6) Making yummy raw food (raw tortillas and breads)
7) Taking a walk and listening to my podcast
8) Reading my book
9) My health
10) My happiness
bye for now,
Shelly
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